Home / Mother and Baby Exercise / 30-Minute Dumbbell Upper Body Workout

30-Minute Dumbbell Upper Body Workout


Get strong, toned arms at home with this guided 30-Minute UPPER BODY DUMBBELL WORKOUT! This workout is all strength, and designed to burn out your biceps, triceps, back and shoulder muscles. Grab some dumbbells and start sculpting! #arms #tonedarms #armworkout


Check Also

Easy Newborn Activities Guide for New Parents

Do you have no idea what to do with your newbonr when they are awake? …

Leave a Reply

Your email address will not be published. Required fields are marked *