Home / Mother and Baby Exercise / Check out these exercises to do at home to end back pain during pregnancy

Check out these exercises to do at home to end back pain during pregnancy


It is very common for a pregnant woman to start feeling back pain early in pregnancy due to increased progesterone and relaxation in the bloodstream, which makes the ligaments of the spine and sacrum loosen, which promotes pain, which can be in the middle of the back or at the end of the spine. #ptforbackpainduringpregnancy


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