Tag Archives: pregnancy

By doing simple things such as taking prenatal vitamins three months beforehand to making sure we reduce the stress in our life and even get enough sleep each night, there is so much to plan and prepare for. #pregnancymeal #pregnancydietmenu #pregnancydiet

how-to-take-care-newborn

Quick pregnancy workout to help you gain less weight. You can do these at home and are super quick. Love these.

Healthy Cheddar Crisps

The pregnancy books in the second trimester are MUST READS and are some of my favorites! Here they are in no particular order.

Yoga is a great way to reduce stress and relieve those pregnancy aches and pains. These 4 simple poses are a great place to start. #pregnancyyoga #yogaposes #yoga #pregnant

Too much tuna and other fish may harm your nervous system. Find out how much fish is safe for you and baby.

Pregnancy Self Care Tips That Will Benefit Mom and Baby

Are pregnant with diabetes and wondering how the heck you’re going to start or maintain an exercise routine during this journey, or you simply have an interest in diabetes and pregnancy? Being pregnant with diabetes can be really, really scary. Here are a few of the things I kept in …

50+ Recipes & Power Foods! Includes 2 weeks of meal planning for postpartum too! (5)